Support That Meets You Where You Are

Wellness isn’t one-size-fits-all. Whether you’re seeking a gentle restart, a little structure, or deep personal support—I’ll meet you with compassion, honesty, and tools that actually work.

The Spark Session

FREE

Format: 30-minute virtual call
Perfect for: Women who are just getting started and want to talk things through
You’ll walk away with:

  • A clear next step

  • Encouragement, not overwhelm

  • A chance to get to know each other—no pressure

Tools for Better Living Toolkit

$27

Format: Instant digital download
Perfect for: Women looking for a self-paced, budget-friendly way to start feeling better
You’ll get:

  • Lori’s 5 foundational wellness shifts

  • Daily reflection prompts (“This is love…” moments)

  • Gentle movement & mindfulness starters

  • Printable habit tracker + self-check-in tools

Living Well Circle

$47/m

Format: Monthly community membership
Perfect for: Women seeking connection, seasonal inspiration, and ongoing support
What’s included:

  • Monthly live Zoom circle with Lori

  • Themed mini lessons + wellness topics

  • A kind, private space to be seen and heard

Become a Member

Strong & Soulful Reset

$197

Format: 4-week guided program (1:1 with Lori)
Perfect for: Women 55+ ready to feel better but not sure where to begin
You’ll receive:

  • Weekly movement & mindset sessions

  • Gentle wellness strategies (no extremes)

  • Personalized support + real accountability

STILL NOT SURE?

Frequently Asked Questions

I’m not very active. Will this work for me?

Yes. Lori specializes in meeting you exactly where you are—no expectations or pressure.

Do I need to be local?

Nope. All sessions are offered virtually, and many resources are self-paced.

What makes this different from other programs?

30+ years of real experience + heart-led, honest support from someone who gets what it’s like to age and evolve in real time.

Want to know my favorite wellness tool?

When I first discovered this medical wellness device in 2015, I was simply looking for a way to feel better and have more energy. What I didn't expect was that it would improve my overall well-being! Now I share it with everyone!

I started using the Bemer about 7 months ago, when I rented a Bemer from Lori for 30 days. My knees have been giving me trouble for many years. The pain kept me from taking long walks with my dog. Even on short walks, I suffered. Lori coached me about the importance of consistent use and steady progress. By the time I purchased my own Bemer, I found my energy level increased and my pain became manageable. I now make sure I have time to use it every day. It only takes 8 minutes on the mat to feel positive, energized, and refreshed.  The applicators are great for treating isolated aches and pains. I love my Bemer!

B.S.