Wellness isn’t one-size-fits-all. Whether you’re seeking a gentle restart, a little structure, or deep personal support—I’ll meet you with compassion, honesty, and tools that actually work.
FREE
A clear next step
Encouragement, not overwhelm
A chance to get to know each other—no pressure
$27
Lori’s 5 foundational wellness shifts
Daily reflection prompts (“This is love…” moments)
Gentle movement & mindfulness starters
Printable habit tracker + self-check-in tools
$47/m
Monthly live Zoom circle with Lori
Themed mini lessons + wellness topics
A kind, private space to be seen and heard
$197
Weekly movement & mindset sessions
Gentle wellness strategies (no extremes)
Personalized support + real accountability
Yes. Lori specializes in meeting you exactly where you are—no expectations or pressure.
Nope. All sessions are offered virtually, and many resources are self-paced.
30+ years of real experience + heart-led, honest support from someone who gets what it’s like to age and evolve in real time.