Helping You Feel Stronger, Happier, and More Alive—Every Step of the Way
Gentle, grounded wellness support for women 55+ who want to move better, feel better, and live with joy—without pressure, perfection, or overwhelm.
“Real wellness isn’t about doing more.
It’s about finding what truly supports you—body and soul.”
– Lori Oakley
With over 30 years in the fitness and wellness world, Lori Oakley helps women 55+ reclaim energy, joy, and strength through soul-aligned movement, practical guidance, and honest connection. Her approach is simple, supportive, and designed for real life.
Simple, Soulful Support—Tailored for You
Explore Lori’s most-loved offerings:
Personalized Wellness
Coaching Sessions
A gentle, judgment-free conversation
to explore your next step.
Strong & Soulful Reset – 4 Weeks
Feel better in your body and mind with this guided wellness reboot.
Living Well Circle – Monthly
A community of support, inspiration,
and seasonal wellness wisdom.
Clients Love Lori's Approach
Lori is very knowledgeable, professional and welcoming. She helped me overcome a knee injury in order for me to cross the Boston Marathon finish line. Her appointments were very tranquil while also giving me the boost of energy I needed during my training. She was very accommodating and always made time to squeeze me into her busy schedule. Highly recommend!
M.L.
Lori is thoughtful, detailed, and insightful. In preparation for an intensive and immersive five-day event, I booked daily sessions with Lori for two weeks leading up to the event. My energy levels during the event were better than they had been in previous years, and I felt like my mental clarity was sharper as well. I would definitely recommend her and her services. Thank you, Lori!
