Wellness with Heart, Wisdom, and a Little Grit.

Meet the woman behind Tools for Better Living—and why she believes it's never too late to feel vibrant, connected, and fully alive.

Hi, I’m Lori—and I’m here to help you feel like yourself again.

body of water with golden time

I’ve spent over 30 years helping people feel better in their bodies. I ran a 25,000 square foot fitness facility for two decades, led countless classes, trained instructors, and built wellness programs that served thousands of lives.

But here’s what I’ve learned:
The most powerful transformations aren’t about pushing harder. They’re about returning to what matters.

Today, I work with women who want more energy, more joy, and more presence in this next season of life. Whether you're newly retired, navigating a health shift, or simply tired of feeling “meh,” I'm here to support you with compassion, clarity, and zero fluff.

Yes, I’ve got the experience.

But it’s the heart behind it that matters most.

Fitness Professional

since 1989

Former Owner/Director: 25K sq ft multi-use fitness center

Trained in: Group Fitness (ACE), Yoga (RYT-200), Pilates (Stott/Merrithew), and Arthritis Foundation Programs

B.S.A. in Sociology with minors in Psychology & Dance

Lifelong movement lover and wellness strategist

Now semi-retired, nature-rooted, and focused on coaching women 55+ through personal,

sustainable change

shoreline during golden hour

“Helping others feel seen and strong is my North Star.”

shoreline during golden hour

A Few Things You Should

Know About Me

  • I’m a truth-teller—with a soft landing.

  • I’ll encourage you—but never push you beyond what’s right for you.

  • I believe gardening, movement, and laughter are forms of medicine.

  • I avoid toxins like the plague, love a good sunset walk, and I will offer to take your photo so everyone’s in the shot.